Blue Wellness at Nantipa
Costa Rica’s Nicoya Peninsula is one of just five Blue Zone regions around the world – hot spots identified by researchers for being home to the most centenarians due to factors such as diet, community, connection, movement, and purpose. The Nantipa Blue Wellness invites you to immerse yourself in Santa Teresa’s micro-culture, and explore natural ways to enjoy enhanced physical health, minimal stress, active days, and fulfilling encounters.
The Blue Wellness pairs Nantipa hospitality with the key pillars of the Blue Zone to enrich and revive your body, mind and soul. The benefits of the experience will stay with you long after you leave the Nicoya Peninsula. In the words of Blue Zone founder Dan Buettner, think of it as ‘reverse engineering longevity’…in luxury, in paradise, Pura vida!
Experience Includes:
- Suite or Villa Accommodations to suit your requirements (Pillar: Family First).
- Journaling, sleep health, and digital detox program (Pillar: ‘Plan de vida’ - Sense of Purpose).
- Customized yoga, meditation, and mindful movement (Pillar: Relaxation Mindset).
- Choice of one (1) nature excursion per day: a hike through the rainforest followed by a dip in the waterfall, ziplining on a surfboard, horseback ride along the beach, surf lessons, exploring hidden beaches by boat, OR fishing excursion (Pillar: Natural Activity).
- Healthy, nutritious meals including a traditional Nicoyan breakfast, mindful sunset cocktails, mineral rich water, and specialty Blue Zone dishes (Pillar: Healthy Food).
- Visit with a local family or ‘soda’ (Pillar: Social Culture).
- Volunteer outing at CIRENAS turtle hatchery or permaculture and medicinal gardens, or visit to the Cabo Blanco Nature Reserve (Pillar: Connect with Mother Nature).
- Turndown and sleep amenities: fresh cup of herbal tea, relaxing in-room spa treatment (Pillar: Sleep Right).
Each of our Blue Wellness packages are priced on a bespoke basis based on duration, number of guests participating, and activity inclusions. Please contact the Nantipa team at +1-855-626-8472 to learn more and plan your Blue Wellness.